Self Massage

Self Massage 2017-07-02T20:16:37+00:00

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Loving yourself, as well as, your self-esteem is crucial to maintain a balance among your body, mind and soul.  Regarding the body, it is highly recommended to touch your skin and to dedicate enough time to cultivate sensitivity.

The Ayurvedic self-massage focus on activating the joints and approximately 50 marma points with hot oil, eliminating toxins, relaxing the body and stimulating the immune system.  It also brings balance to one’s inner and outer beauty.

The self-massage starts from head and simultaneously drives through the symmetrical points down to the feet.  Circular movements allow opening or closing the energy points of the body. Enjoy the pleasure of being with yourself!

This two-hour workshop is highly recommended to be included as a part of a larger regular course or seminar.

Ignasi (1963) is a massage therapis in Ayurveda, Thai and Tantra, and manages the, which provides healing therapies for body, soul and mind. Over the past, he worked at several luxury wellness-spa including, Hilton-Nordica and Iceland-Natura in Iceland. He holds degrees in massage, yoga/meditation and gestalt therapies, including Ayurveda (indian Ayurveda Institute-Kerala), Thai massage (Sunshine-Thailand), Chiropracktor (ISED-Spain), Tantra (European Association-Netherlands), Kundalini yoga teacher (KRI-USA), SatNam Rasayan meditation healer (SNR Foundation-Netherlands), Gestalt-SAT (Claudio Naranjo Foundation-Spain). He is fluent Spanish, French and English.