Managers Coach

Managers Coach 2017-06-23T13:28:58+00:00
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Yoga comes from the Sanskrit ‘Yug’ which means ‘to unite’. Thus, yoga is an Indian discipline that focuses on union of the mind, body and soul. To facilitate this union, we raise our own energy from the base of the first chakra (survival) to the seventh chakra (consciousness). The practice of yoga provides us with a way to be more present in our individual, corporate and universal consciousness, and in turn allow us to make fair decisions.

Classes are private for individuals. We employ and put together several Kundalini yoga techniques, such as, asanas (postures), relaxation, meditation, pranayama (breathing), and mudras (hand position).

We accommodate agenda changes of managers  offering a flexible schedule in order to integrate the practice of yoga in his/her daily management style.

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Onkar (1963) holds massage degrees in Ayurveda by Indian Ayurveda Massage Institute (Kerala), and in Thai by Sunshine Thai Traditional Massage (Thailand). He has studied Chiropracktor at ISED (Spain), Tantric at European Tantric Massage Association (Netherlands) and Yogic Kundalini at Healing Hands (Spain). Onkar is also Kundalini yoga/meditacion teacher by IKYTA, and SatNam Rasayan healer. He is fluent in Spanish, French and English.

www.sangam.institute